Monthly Archives: December 2015

Tips from Dan Ray, Professional Ski Instructor of America, Examiner and Clincian

  For a Balanced, Athletic Stance – Think Congruency By Dan Ray; Squaw|Alpine Ski and Snowboard Schools Training Manager; PSIA-W Examiner and Clinician Skiing is an athletic endeavor which requires a balanced, athletic stance in order to be successful.  When … Continue reading

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Storms are Arriving!

Here they come!  The high winds ahead of the biggest snow forecast in years are howling over the ridges. After a night of steady rains, the ground is saturated and ready to hold onto the 1-3 feet of snowfall expected … Continue reading

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A Message from the Fitness Director, Performance Training Center by Julia Mancuso

There’s an old adage in team sports: the most important part of ability is availability. During the ski season, I do my very best to keep that in mind as I make sure my body is up to the task when I … Continue reading

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